Mental Wellbeing in Over 65s Course

Mental Wellbeing in Over 65s – Online Course

Course overview
This CPD-accredited online course introduces mental wellbeing in adults over 65 and explores ways to support emotional health, independence and social connection. Learners consider the role of physical activity, occupational therapy, information and support, walking schemes, isolation and public health initiatives in promoting wellbeing among older adults.

Please note: This introductory Level 1 course supports awareness and knowledge development but does not replace professional mental health training, clinical assessment or role-specific training required by an employer. Learners should work within their competence and seek appropriate professional support when concerns arise.

What the course covers
• Understanding mental wellbeing in older adults
• The role of occupational therapy
• Providing information and support
• Physical activity and its relationship with wellbeing
• Considerations when promoting physical activity
• Walking schemes and their planning
• Developing and organising activity programmes
• Public health needs among older adults
• Discrimination, loneliness and isolation
• Promoting independence
• Government initiatives related to older people’s wellbeing

Who is it for?
This course is suitable for health and social care professionals, nurses, social workers, community support workers, care assistants, home care workers, charity and voluntary sector staff, family caregivers and others who support adults over 65. It can be used for induction, refresher training, awareness and knowledge enhancement.

Practical benefits
• Improve understanding of factors affecting mental wellbeing in later life
• Recognise the importance of physical activity and social connection
• Understand how isolation and discrimination can affect older adults
• Support respectful communication and person-centred care
• Recognise the value of information, community resources and appropriate referrals
• Promote independence, dignity and participation in everyday activities

What learners will be able to do
• Describe key concepts associated with mental wellbeing in older adults
• Recognise factors that may affect wellbeing or increase vulnerability
• Understand how physical activity can contribute to wellbeing
• Explain the role of occupational therapy and information support
• Identify how isolation and discrimination may affect older people
• Apply respectful, supportive approaches within their role
• Recognise when concerns may require further advice or referral

Assessment and certificate
The course includes an online quiz with unlimited exam retakes. Learners who successfully complete the assessment receive a free CPD-accredited digital certificate that can be downloaded or printed at home. A hard-copy certificate can also be requested.